Selasa, 15 Maret 2011

Acne Treatment



There are various types of acne. The most common form is acne vulgaris, which is the familiar rash that affects many teenagers. Acne vulgaris is more common and tends to be more severe in males. The condition is triggered by hormonal changes at puberty and may appear as early as the age of 10. The rash usually subsides after adolescence but may persist after the age of 30. Acne can cause great psychological distress, and teenagers may feel especially self-conscious about their appearance.

More unusual forms of acne include occupational acne, which results from exposure to certain types of industrial oil, and drug-induced acne, which is caused by some prescribed drugs, such as corticosteroids.

Formation of acne lesions
Acne develops when excess sebum, and in some cases the protein keratin, blocks hair follicles. Bacteria multiply in the trapped sebum, infecting the surrounding tissues and causing various types of lesion.
What are the causes?

Acne vulgaris is caused by the overproduction of sebum, an oily substance secreted by the sebaceous glands in the skin. Normally, the sebum drains into hair follicles and flows out through the follicle openings on the skin's surface, thereby keeping the skin lubricated and supple. However, when the glands produce excess sebum, the follicles become blocked. If the sebum remains clogged in the follicle openings, it hardens and becomes dark, forming plugs called blackheads. In some cases, follicles are sealed by an excess of keratin, the tough, fibrous protein produced by the skin cells. When this happens, the trapped sebum hardens into white lumps, called whiteheads, under the surface of the skin. In both types of blockage, bacteria multiply in the sebum, causing inflammation of the surrounding tissues.

Acne starting at puberty is thought to result from increased sensitivity to androgens (male sex hormones), which are present in both boys and girls and levels of which are raised during puberty. Androgens cause the sebaceous glands to increase their output of sebum. There may be a genetic factor since acne can run in families. The use of anabolic steroids to improve performance in sports may also raise androgen levels. Other causes of acne vulgaris include hormonal disorders such as Cushing's syndrome, which is due to an excess of corticosteroid hormones.

Acne may become worse in times of stress. In girls, outbreaks may be affected by the hormonal fluctuations that occur during the menstrual cycle. The condition may also be exacerbated by the use of oil-based cosmetics.

Poor hygiene does not cause acne, although a build-up of oil and dead cells on the skin surface may increase the risk of blocked follicles and allow bacteria to multiply. There is no evidence that fatty foods, sweets, or chocolate either cause or aggravate acne.

Occupational acne is usually caused by long-term contact between the skin and oily clothes. The reasons for drug-induced acne are not known.

What are the symptoms?

Acne vulgaris occurs in areas of skin that have a high density of sebaceous glands. At puberty, the hair, face, and upper trunk normally become greasy due to increased production of sebum. However, in people with acne, oiliness is excessive. Acne tends to appear on the face, but other areas such as the upper back, centre of the chest, shoulders, and neck are also commonly affected. The disorder is usually more severe in winter and tends to improve in summer with increased exposure to sunlight. Lesions that are caused by occupational acne may appear on parts of the body that come into close contact with oily clothes, such as the thighs. All forms of acne may produce some or all of the following types of lesion:

Tiny blackheads.
Small, firm whiteheads.
Red pimples, often with yellow pus-filled tips.
Painful, large, firm, red lumps.
Tender lumps beneath the skin without obvious heads (cysts).

All of the types of lesion listed above may develop at any one time, but the severity of acne varies greatly from person to person. Deep-seated lesions may leave scars after they have healed.

What is the treatment?

Self-help measures may help to clear up mild acne and prevent recurrence. Your doctor may also recommend a topical drug treatment, such as benzoyl peroxide or retinoid cream to loosen keratin that is sealing the hair follicles. The doctor may also prescribe topical antibiotics. Moderate acne is often successfully treated with a low-dose oral antibiotic, such as tetracycline or erythromycin.

If these treatments fail, you may be referred to a dermatologist. He or she may prescribe isotretinoin, an oral retinoid that acts to loosen keratin and reduce sebum secretion. However, the use of isotretinoin during pregnancy is known to result in fetal abnormalities. For this reason, sexually active women should take the drug only if they are using a reliable contraceptive. Some women may be prescribed the combined pill, which may relieve acne by counteracting the action of androgens.

There is no immediate cure for acne. However, scarring may be prevented if treatment is started at an early stage. Individual acne cysts may be treated with corticosteroid injections. If acne has already left noticeable scars, you may wish to consult a cosmetic surgeon and discuss techniques such as dermabrasion. In this procedure, the top layer of skin is removed under a general anaesthetic. The raw areas then heal to leave a more even layer of skin.

Self-help: controlling acne

Following these simple self-help measures may help clear up acne and prevent further episodes:

Wash your skin twice a day with warm, but not hot, water and a mild cleanser. Do not scrub your skin too vigorously.
Do not pick at pimples because this may make the condition worse and result in scarring.

A Natural Way To Exfoliate

Sea salt removes dry, flaky, dead skin.

Wet face (or anywhere on the body), apply a couple of tablespoons of sea salt, then GENTLY massage with a wet washcloth or fingers. Focus on the T-zone and cheeks, but avoid the eye area.

After one or two minutes, rinse with cold water to tighten the pores. It is important to do this regularly, or face-creams will not penetrate.

You can do this maximum once per week.

Beauty Tips for Teens

Being a teen in today's world brings many pressures from society to look good. The media is full of beautiful faces that add to the stress of growing up. Don't let that undermine your self-confidence!
What's a girl to do? There are many ways to enhance your natural beauty and keep a practical skin care and make-up routine. These tips will help bring out the best in you, but remember, good posture and a smile give a great first impression.

Coconut Oil - Best Natural Acne Treatment



Consider cheaper, alternative, natural, effective treatment methods to get the best care for and clear up your acne, zit, pimple or blackhead problem; and coconut oil is the best treatment I've found. Yes, you can do it -- look better, feel better, and raise your self-esteem by getting rid of your acne cheaply, naturally and for good. While most forms of acne are merely troublesome or embarrassing, there are some forms of acne that can lead to scarring and pitting of the skin.
People of all races and ages have acne. Acne is one of most common skin conditions in the world, affecting more than 40 million people. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back. For most people, acne goes away by age 30, but people in their forties and fifties still suffer from acne.
Experts just can't agree on what causes acne. Acne, zits, pimples, blackheads, whiteheads and many other skin disorders are usually, but not always, the result of a bad diet. I think the cause of acne is related to our acidic, inflammatory 'standard American diet' (SAD) and that would also influence all of our hormones including stress hormones.
Since the latest research indicates a connection between stress and acne, make an effort to cut down on stress any way you can. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. When you wash your face use a soft touch, taking care not to rub or scrub your skin.
There are many natural acne home remedies; you may have to try several to find one that works best for your skin type. Shave carefully and try both electric and safety razors to see which works best for you. For the best acne treatment, which has worked for many, apply virgin coconut oil to the area daily; try it on a small test area for a day or two first.
It's always best to seek non-invasive and natural treatment for any skin condition. Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from acne medicines, acne products or other failed treatment. No over-the-counter creams can help your acne from the inside out; they can only kill some of the bacteria on your face and help reduce the redness.
Besides acne, if you also have eczema or dry skin, coconut oil will treat those skin conditions too. Most commercial cleansers are harsh on the face and trying to find the right one for you could cost a fortune. You want to avoid squeezing, pinching, picking or popping your pimples because it can cause scars or leave dark spots on your skin.
Coconut oil is very inexpensive; it's a good, cheap, natural home remedy. Coconut oil is one of the best, if not the best, treatments I've found for acne. Apply it daily, throughout the day if possible and at bedtime. Get the unrefined, unbleached type found at health-oriented food stores like Whole Foods or Wild Oats or order it online.
In any case, no matter what skin or acne treatment you choose, whether it's chemical, drugs, alternative, or natural methods, changing your diet alone will be the best treatment you can do for your acne and you'll achieve overall good health in the process. Drink lots and lots of pure, filtered water every day. Besides external acne treatment it's even more important to work from the inside out too.
Some alternative doctors recommend eating a raw clove of garlic daily for acne; you can chop one up and add it to your daily salad! Whether you eat a natural diet of living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may or may not play some part in acne.
Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Eat high-fiber snacks like raw nuts, raw seeds, fresh or dried fruit, such as dates, and figs. Use olive oil with a little very fresh flaxseed oil in your salads.
Drink plenty of pure, filtered water, a minimum of a quart a day. Eating foods with essential fatty acids are particularly important to people with dry skin or acne.
Now you don't have to be one of the unlucky ones left behind because of a lack of knowledge. And you should be able to get rid of your acne, zits and pimples and their symptoms so it doesn't reoccur. There are many acne products on the market today, some are good, some are cheap and some are not good or cheap; no one knows but you what will work for you.

ZIRH Clay Mask

ZIRH Clay Mask

A clay mask works wonder for oily skin. Natural bentonite clay detoxifies and balances the skin's surface by absorbing impurities and excess oils.

Homemade Facial Mask for sensitive skin

Mask 1. Warm a small pot of honey in a double boiler, then test a small amount on your hand to make sure it's not too hot. When warm, apply the honey generously over your entire face. Leave the mask on for 15 minutes. Rinse thoroughly with warm, then cool water.

Homemade Facial Masks for normal skin

Mask 1. Lettuce leaves are best home remedies for normal skin. Dip two large lettuce leaves in olive oil and sprinkle on them a few drops of lemon juice. Place them on both sides of your face, and then cover them with a paper towel dipped in mineral water. Wipe your face with a cotton ball soaked in warm milk, then rinse with boiled warm water.

Homemade Mud Masks for your face

You can mix Kaolin, Fullers earth or any cosmetic clay with a suitable liquid to form a mud mask. Mix the clay with the liquid to form a paste. Wash your face Pat dry your face Apply the paste on your face Leave to dry Rinse off completely.

Liquids to use:

Distilled Water
Spring Water
Rose Water : For sensitive skin
Witch Hazel : For oily skin
Herbal Tea : To treat your skin conditions
Aloe Vera juice : Read complete benefits here
Egg white : For firming the skin
Egg Yolk : For nourishing the skin
Honey : For attracting moisture to the skin

WRINKLES & SKIN FRESHENER



Combine 2 Tbsp. vodka, 1 Tbsp. fennel seeds, and 1 1/2 tsp. honey. Stir well and allow to set for 3 days. Strain mixture. Use full strength or add 2 Tbsp water to dilute. Use a cotton ball to apply to face as a toner.
Apply coconut oil on the portions of skin and face where wrinkles set in and gently massage every night at bedtime.

ACNE, BLACKHEADS, AND PIMPLES

Dab a small amount of toothpaste (paste, not gel) on pimples before bed; this helps dry out the pimples.
Mix equal amounts of lemon juice and rose water, apply to face with a cotton ball, and allow to set for 30 minutes before rinsing. 15-20 days of this application helps cure pimples and also helps to remove blemishes and scars.
Apply fresh lemon juice on the affected area overnight. Wash it off with warm water next morning.
For acne that hasn't seemed to respond to anything, steep 2-3 tsp. dried basil leaves in 1 cup boiling water for 10-20 minutes, cool, and apply to affected area with a cotton ball.

 
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